Our story
A boutique studio for emotional wellbeing.
The Dr. Psycho was built around one quiet idea: that therapy should feel like the safest place in your week — never the most intimidating.
How it began
The therapy room we wished existed — so we built it.
Kanika and Guruman met in graduate school, bonded over a shared frustration: too many clients were arriving at therapy already exhausted by the act of asking for help.
The Dr. Psycho began as a small Delhi studio in 2018 — a deliberately unhurried, judgement-free space where the first thing a client felt was permission to breathe.
Today we hold space for individuals, couples, families, students and groups across India and the diaspora — online and in person.
Our approach
Four quiet promises we make to every person who writes to us.
01
Confidential by design
Every conversation is protected by clinical ethics. What you share stays in the room — and only in the room.
02
Slow, deliberate care
We do not believe in scripted sessions or rushed plans. Your pace shapes ours, week after week.
03
Inclusive and affirming
All bodies, identities, orientations and stories are met with the same warmth and curiosity here.
04
Evidence-blended approach
CBT, ACT, EFT, mindfulness and somatic work — chosen for you, never one-size-fits-all.
Co-founder · Counselling Psychologist
Ms. Kanika Sharda
Counselling Psychologist · RCI Licensed
I believe healing begins the moment someone feels truly heard. My practice is rooted in warmth, attachment theory and the quiet conviction that every story deserves dignity.
Co-founder · Counselling Psychologist
Ms. Guruman Kaur
M.A. Counselling Psychology · EFT Certified
Therapy is a relationship before it is a technique. I bring mindfulness, somatic awareness and compassion to every room — for couples, students and individuals alike.
Begin gently
Ready to meet a therapist who really listens?
A complimentary 20-minute conversation, no obligation — just space.
Book a consultation